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Myoku Programs 

All programs are virtual (Zoom platform) to reach the international community. Myoku is a 1:1 coaching / training, or with a max of 3 participants according to the program. All programs have a theme and specific tools, but they can be adjusted to the client’s needs. Please contact Viviane to discuss and evaluate what is best for you. Programs are friendly and you develop at your own pace. English and French. No prior requirements in martial arts or Zen or any other form of mind-body practice. It is your journey, your transformation. 
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The Meaning of the Word Myoku.

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Pour toutes informations concernant les cours Reiki harmonisation & Formation, veuillez contacter directement Viviane Casimir!
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Our Programs 

MYO-Awakening 

Zen Cardio

All Myoku Programs 

What is Zen Mind-body? 

First, “Mind-Body” is a general expression that includes all practices that pertain to well-being. I added the word “Zen” to point to the necessity to move beyond well-being and aim at “self-realization.” The 21st century is about transformation of the “self.” We do not limit ourselves to survival, we want to thrive. We do not limit ourselves to a healthy life, we want to transform our consciousness to reach our higher Self. Zen is a great tool to transform yourself in Mind-Body. 

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