Myoku’s pillars are based upon Zen philosophy and quantum physics view of reality. The following is to help you understand the training and to inspire you on your journey.
Zen Quotes from Kwan Um School of Zen.
Find Your True Self for Happiness, Sivana East, March 2018
A New Gaze on Meditation, CureJoy, May, 2017
Get Grounded (part-1), With Some Yang Breathing, CureJoy, February 2016
Get Grounded (part-2), With Some Taoist Breathing, CureJoy, February 2016
Being Healthy Vs Being Alive: Knowing The Difference, CureJoy August 2015
Myoku is based upon 3 principles
As a way of life more than a sport, Myoku teaches you how to walk, breathe, move and think in alignment with your gravity and consciousness.
1. Gravity: bring grounding and centeredness to develop Oneness.
2. Fluidity: bring consciousness in a harmonious way between mind and body.
3. Chi: raise your body vibration for well-being and spiritual growth.